The Braun Family

http://www.foodnetwork.com/recipes/giada-de-laurentiis/roman-style-chicken-recipe/index.html


http://www.foodnetwork.com/recipes/ellie-krieger/chicken-zucchini-alfredo-recipe/index.html


http://www.foodnetwork.com/recipes/food-network-kitchens/honey-soy-grilled-salmon-with-edamame-recipe/index.html


http://www.foodnetwork.com/recipes/ellie-krieger/white-chili-recipe/index.html


http://www.foodnetwork.com/recipes/giada-de-laurentiis/whole-wheat-spaghetti-with-lemon-basil-and-salmon-recipe/index.html

Here is a weeks menu for those of you interested.  On the first one, I have made it with all white meat.  The 3rd one, I can never find edamame so I make any other veg with it.  in the white chill, I used green pepper for the poblano pepper, and a can of corn for the can of hominy.  (but to make it more creamy, rather than 'broth', I would pulse one of the cans of white beans with about 1/2 cup of the broth, then add it, will make it nice and thick.  OK, these are all diet or healthy.  My rule is, if i do not have a starch (rice, pasta) I will have bread with my meal.  If I do, then no bread.  But I have to have one or the other.